Body Wisdom in Perimenopause: A Virtual Masterclass for Providers and People in Midlife

Are you wondering what the actual hell is going on with your aging body?

Like why you're suddenly clumsy, itchy in weird places (yes, ears too), waking up at 3am for no reason, or feeling like you’ve swapped bodies with a stranger... you’re not alone.

Welcome to perimenopause. And no, you’re not crazy. It's just your hormones.

I’m teaming up with my amazing friend and mentor Bri Campos (aka Body Image with Bri) to bring you an info-packed, supportive masterclass called Body Wisdom in Perimenopause.

Where we’re coming from:

We take the approach that perimenopause is not something to be solved or beaten. It’s something to be understood, supported, and dare I say celebrated? But this wasn’t always the case: We partnered to create the class that I wish I had years ago when I started on my perimenopause journey:

the in's and out's of what perimenopause IS, and the body image support to go along with it.

We’re diving deep into:

  • WTF perimenopause actually is (and why your doctor most likely has no clue about it)

  • Why there are over 70 symptoms

  • What’s really happening with your hormones

  • Quick dive into hormone replacement therapy options

  • How diet culture hijacks midlife and keeps us stuck

  • The messy truth about body grief and how to work through it without bypassing the suck

We’re breaking down what’s really happening in your body (aka science!) during the midlife transition and how to navigate the wild ride of symptoms, body changes, and of course grief, without falling into the trap of diet culture or endless quick fixes.

Why us?

I’m co-teaching this info-packed presentation (I think we have over 90 slides!) with my friend, mentor, and the GOAT body image therapist Bri Campos. We’re blending science, and my real lived experience as both a person in perimenopause and as a clinician who specializes in working with women in midlife. It’s going to be so good.

I believe that when you understand what’s going on inside your body, you’re better equipped to get the support you deserve (You-doing the doom scrolling, drop that weighed vest, now!).

Details:

When: Thurs July 17, 5-6:30PM EST via Zoom (or watch the replay!)

Price: $47

Registration is open now!

This 90 min class (with Q&A) is perfect for those in midlife AND providers who work with people in in midlife.

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