The Happy Valley Nutrition Blog
ONGOING THOUGHTS ON INTUITIVE EATING, BODY IMAGE, LIVING THE ANTI-DIET LIFE, AND GENERAL AWESOMENESS.
Body Wisdom in Perimenopause: A Virtual Masterclass for Providers and People in Midlife
Are you wondering what the actual hell is going on with your aging body?
Like why you're suddenly clumsy, itchy in weird places (yes, ears too), waking up at 3am for no reason, or feeling like you’ve swapped bodies with a stranger... you’re not alone.