Want to know more about Insulin Resistance and Insulin Sensitivity. You won’t have to cut out sugar OR carbs, we promise!

Amanda Mittman, MS, RDN, LDN was featured in an article on CNN about leaving diet culture.

We are so excited to welcome Morgan Mazzone, RDN LDN to the Happy Valley Nutrition team!

I wanted to take a moment to send lots of love to you however you choose to celebrate the holiday and New Year! Happy Valley Nutrition has some incredible stuff planned for 2023 and we cannot wait to share with you. Think more classes, groups, videos and newsletters for you. Yay!

We’ve got some podcasts for your listening pleasure!

We spoke with our Diabetes Educator, Heidi Karner, to tell us about balancing your blood sugar for the holiday!

Have you heard the term “Anti-Diet” or “Non-Diet” but unsure of what that means? And what does an Anti-Diet Dietitian even do? Read on to learn more.

Welcome Heidi Karner, MS, RDN, LDN and Diabetes specialist!