The Happy Valley Nutrition Blog
ONGOING THOUGHTS ON INTUITIVE EATING, BODY IMAGE, LIVING THE ANTI-DIET LIFE, AND GENERAL AWESOMENESS.
What to Say to Yourself When the Desire to Lose Weight is Strong
Three reminders for the days when you’re being hard on yourself and your desire to lose weight.
Should I take weight loss medications?
Heidi Karner, MS, RDN was a guest on the TV Show Getting Healthy Without Rules to discuss weight loss medications.