FREE Masterclass- Weight Loss is NOT A Health Goal!
I am so excited to be participating in a FREE Masterclass alongside my former nutrition professor from my Masters program, Lara Zakaria.
She's a BAD ASS functional provider and the ONLY teacher I had that did not give me an eye roll when I brought up Health at Every Size and how the BMI sucks big time.
(Remind me to tell you about the class I sat through about food addiction and I came to class prepared with research debunking that myth only to be totally ignored. Sigh.)
Here are the details of the FREE masterclass on Wednesday, October 4 at 12pm EST:
When implementing lifestyle changes, most of us have been told to equate weight as a health goal and marker of success. However, there's a growing body of evidence that is starting to demonstrate that health and chronic disease might not be as dependent on body weight and body sizes we once assumed.
During this live conversation will spotlight:
The problematic complexities and limitations of BMI as a health marker
The wellness/fitness industry's pushback against weight inclusivity
The impact of disordered eating and body image
Empowering the mindful shift towards nourishment over caloric restriction
The long-term ramification of undernourishment/undereating on metabolic health
The panel discussion will include:
Lara Zakaria, PharmD CNS IFMCP
Abra Pappa, MS CNS
Amanda Mittman, MS RDN LDN
Don't miss this opportunity to be part of a lively dialogue that challenges norms and promotes a more holistic perspective on well-being. Register now to secure your spot and be part of the discourse.
Sign me up!
*The event will be recorded; replay information will be shared with everyone who registers
