Welcome to Happy Valley Nutrition in Amherst, MA

Find peace with food and your body through our nutrition counseling services in Massachusetts.

At our Amherst office, located in the heart of the Pioneer Valley, our team of registered dietitians provides compassionate, weight-inclusive nutrition counseling that helps you build a peaceful relationship with food and your body. Serving Western Massachusetts and beyond, we offer both in-person and virtual nutrition services designed to support your unique health journey.

Expert Nutrition Services in Western Massachusetts

Amanda Mittman Happy Valley Nutrition Massachusetts

Amanda, the founder of Happy Valley Nutrition

Your Local Amherst Dietitians

Our downtown Amherst location at 25 Pray Street provides a welcoming, inclusive space where you'll find expert nutrition support without judgment or diet culture messaging.

As the Pioneer Valley's trusted source for intuitive eating and Health at Every Size (HAES) aligned care, we specialize in:

  • Intuitive Eating Counseling

  • Eating Disorder Recovery Support

  • Body Image Healing

  • PCOS Nutrition Management

  • Diabetes Care

  • Gastrointestinal Health

  • Virtual Nutrition Counseling


While we are based in Amherst, MA, we serve clients throughout Hampshire County and the surrounding Pioneer Valley region, including:

  • Northampton

  • Hadley

  • South Hadley

  • Belchertown

  • Easthampton

  • UMass Amherst community

  • Five College area

The Happy Valley Nutrition team brings together experienced registered dietitians who understand the unique challenges of navigating health and wellness in today's world.

Weight-Inclusive Nutrition Care in the Pioneer Valley

As Western Massachusetts' premier weight-inclusive nutrition practice, we believe in providing healthcare that celebrates body diversity and rejects harmful diet culture messaging.

Our Amherst dietitians focus on helping you develop sustainable health practices that honor your body's wisdom and individual needs.

Virtual Nutrition Counseling Across Massachusetts

Can't make it to our Amherst office? We provide the same expert nutrition counseling virtually throughout Massachusetts and New Hampshire.

Our secure telehealth platform allows you to receive personalized nutrition support from the comfort of your home.

What to Expect at Our Amherst Location

Your journey with Happy Valley Nutrition begins in our welcoming Pray Street office, where you'll find:

  • Comfortable, private consultation rooms

  • A weight-inclusive environment

  • Accessible parking

  • Proximity to public transportation

  • Flexible scheduling options

  • Insurance-friendly services

Intuitive Eating Support

Break free from diet culture and develop a peaceful relationship with food. Our Amherst nutritionists guide you through the principles of intuitive eating, helping you reconnect with your body's natural wisdom around food and movement.

Our Amherst dietitians specialize in providing evidence-based nutrition care for:

Eating Disorder Recovery

Find comprehensive eating disorder nutrition support in Western Massachusetts. Our experienced dietitians work collaboratively with your treatment team to provide specialized eating disorder recovery support in a safe, understanding environment.

Body Image Healing

Navigate body image challenges with support from our Amherst-based nutrition counselors. We help you develop a more peaceful relationship with your body while challenging harmful cultural messages about weight and worth.

PCOS Management

Receive personalized nutrition support for PCOS that focuses on symptom management and overall wellbeing, not weight loss. Our dietitians understand the complexities of PCOS and provide evidence-based, weight-inclusive care.

Diabetes Care

Work with registered dietitians who understand diabetes management without restrictive dieting. Our Amherst office provides practical, sustainable approaches to blood sugar management that fit your lifestyle.

Getting Started with Happy Valley Nutrition

Ready to experience weight-inclusive nutrition care in Amherst?

Here's how to begin:

  1. Contact our office to schedule your initial consultation

  2. Complete your new client paperwork

  3. Meet with your dedicated dietitian

  4. Receive personalized nutrition support aligned with your values and goals

WE TAKE INSURANCE

Find Expert Nutrition Support in Amherst

Whether you're seeking intuitive eating guidance, eating disorder recovery support, or weight-inclusive healthcare in Western Massachusetts, our Amherst dietitians are here to help. Schedule your consultation today and discover what peaceful nutrition care feels like.