Own your body

and feel good doing it.

“Do you and do it well”

Every person deserves to feel amazing about who they are. Overcome the unrealistic expectations for your body and join a community of folks that value body agency and autonomy as we challenge patriarchy, white supremacy, ableism, healthism, and anti-fat bias.

Our Philosophy

Let's Work Together

At Happy Valley Nutrition, we don’t believe in diets because quite simply — they don’t work. And we never focus on the numbers on the scale, because weight is not the ultimate indicator of well-being. We focus on intuitive eating habits with clients online and in the western Massachusetts area.

So what do we do instead?

We focus on supporting you to create the life you want without shame or deprivation. Ready to learn more and get started?

Nutrition Counseling

Group Coaching

Hey there! Welcome to Happy Valley Nutrition, an awesome team of Health at Every Size, weight-inclusive, fat-positive aligned Registered Dietitians!

I am a Registered Dietitian and Certified Intuitive Eating Counselor, with a Master’s in Functional Nutrition.

I have spent 20 years hating my body and torturing myself endlessly through a barrage of diet fads, deprivation, insane workouts and regimens, and self-shaming. I struggled with disordered eating and orthorexia and spent what felt like all my time in the pursuit of the “perfect” body and diet. Out of my recovery, I came to understand that there’s a difference between “looking good” and “feeling good”, and the struggles that come with trying to match yourself to the unrealistic standards set by other people.

I started Happy Valley Nutrition because there aren't enough clinicians, especially in Massachusetts, doing this much needed work. We are so pleased to bring compassionate, trauma-informed, weight-inclusive care to the Pioneer Valley (aka “Happy Valley'“) and beyond!

Get to Know Us