happy valley nutrition resource list
Seeking out anti-diet inspiration? We’ve got you covered.
In your feed
Let’s be real…most of us feel like we should spend less time on our phones. But as non-diet dietitians, we’re all about adding. Here are some of our favorite fat positive Instagram accounts to un-suck your scroll:
In your movement practice
We believe you can heal your relationship to your body while engaging in movement. In fact, you have the right to pursue movement that feels good, improves your mental health, and brings you joy without the obligation to lose weight. Here are some folks who agree:
@Mhmfitwell (our HAES-aligned personal training partners, My Health Matters)
Free Downloads
Our gift to you: free, evidence-based resources to help you cut through the noise and focus on what really matters.
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